99 Days To A Better You: A Self-Discovery Journal

We all know that it takes, at least, 90 days to form new habits. Let's take that same concept and apply it to personal growth. This journal will prompt you to make positive changes each day. It's a great supplement to therapy if you're doing it

or use it as a stand-alone tool. Sometimes we just need clarity.

Whether it's organizing or stumbling upon a breakthrough into why you think or feel about certain experiences and situations, this personal therapy journal is useful for your growth.

Journaling can be a positive way to approach your day. Incorporate it into your daily routine and love yourself into a better, healthier you in less than 100 days.

Happy Journaling!